A half-century ago, a study commission was created to look into the matter of stress and its impact on the health of the American population. Its chairman was Paul Dudley White, who is widely recognized as the founder of preventive cardiology and was the personal physician for President Eisenhower. The commission announced what we take for granted today, that stress is a killer and must be dealt with in order to live a healthy well-functioning life.
When asked what people could do to get stress out of their lives, Dr. White said, “Stress is life.”
There is no getting around stress. Even if one stays home and locks all the doors and has his meals slipped under his door, the human spirit still finds matters to worry about, causes to stress over. If you are alive, you are dealing with stress.
Stress is not “par for the course;” it is the course.
“Economy is lousy, and so is our health.” So goes the headline in Tuesday’s Times-Picayune. The article by Stephen Smith is a reprint from the Boston Globe, and brings news that has to have been expected. The tanking economy with its burgeoning unemployment lines, foreclosed homes, and revelations of waste and scandals in high circles is affecting the health of Americans.
Smith writes, “At Massachusetts General Hospital, patients whose blood pressure was in check just weeks ago now find it rocketing out of control. They blame the economy.”
“At Boston Medical Center, obese patients who had been shedding weight are packing on pounds again as they resort to cheaper, high-calorie food and abandon gym memberships. They blame the economy.”
“At a Framingham doctor’s office, patients forgo screening tests such as colonoscopies because they don’t want to spend scarce dollars on copayments. They blame the economy.”