How to Pray When You Don’t Feel Like Praying

If there is a church on the planet which teaches young Christians and new believers how to pray, I’ve not heard of it. And yet, “Teach us to pray” (Luke 18:1) is one of the primary requests the twelve apostles had of the Lord Jesus. He clearly spent time teaching them to pray, both by His example and His instruction.

You would think this most basic of all Christian disciplines would be taught to every new believer and youngster growing up in the church.

The fact that any of us learn to pray at all is a tribute to dogged determination to acquire this skill in contacting the Almighty and connecting His will with our world.

In his book, “Prayer: Does It Make Any Difference?” Philip Yancey points out that Jesus gave very few rules for prayer. “His teaching reduces down to three general principles: Keep it honest, keep it simple, and keep it up.”

That’s as good a starting place as we can find.


Keep it honest.

“They who worship Him must worship in Spirit and in truth.” (John 4:24) Coming into the Lord’s presence requires that we do so with our spirits, not just our bodies, and in the Holy Spirit. Further, we must come in truth. Whatever else ‘truth’ means here, it clearly requires honesty on the part of the worshiper.

The man was begging the Lord to heal his son. Jesus said, “If you can believe, all things are possible.” He answered, “Lord, I believe; help my unbelief.” (Mark 9:24) That was an honest statement, and we happily note that our Lord was not offended by it. In fact, Jesus gave the man the object of his prayer and made his son whole.

Somewhere I read of a churchman whose prayers were the prettiest in church. The pastor frequently called on him for public intercessions since his words were so pious and holy. In fact, the teller of the tale reported, the man had cobbled together bits and pieces of other people’s prayers he heard from time to time to fashion a pretty garment but one that had no connection to his real life. Then one day, the man’s child died. He was devastated and his faith shaken. That day, he walked out into the yard and shook his fist at God and cursed him. The narrator said, “That was the first prayer that man ever prayed.”

It’s not a prayer until you are honest with God.

That’s why the prayers of children are so refreshing. They’ve not learned the religious language and neat formulas for adult prayer. They tell God what’s on their minds.

Our first-born son Neil started to elementary school just at the time when television networks began broadcasting afterschool soap-operas. One of these was a somewhat scary thing called “Dark Shadows.” For reasons beyond me, as a six year old, Neil loved it. At supper one evening, he prayed, “And, God, thank you for Dark Shadows.” I’ve smiled at that ever since. Only a child would thank God for his favorite television show.

My mom still smiles at the message on back of a greeting card that a friend sent. The youngest child was asked to say the blessing at a family meal. In his prayer, the little boy said, “And Lord, we thank you for this wonderful child you sent this family.” He was referring to himself. Only a child would thank God for himself. The rest of us are too sophisticated for such.

Keep it simple.

“Ask and you shall receive,” Jesus taught (Matthew 7:7). What could be simpler?

“If you being evil know how to give good gifts to your children, how much more will the Heavenly Father give good gifts to those who ask Him” (Matthew 7:11).

Ask Him for what you need. Does the definition of prayer come any clearer than this?

Once there was a pastor whose public prayers droned on and on and on to the discomfort of the patient congregation. One Sunday morning, in the midst of one of these endless monologues, a little white-haired woman on the front row of the choir tugged on the preacher’s coattail and said, “Pastor, call Him Father and ask Him for something.”

A man begging for mercy from Jesus was brought before the Lord. Anyone could clearly see the man was blind and a beggar at that. A list of his needs would include the obvious — healing — but also a bath and fresh clothing and a job. The Lord looked at him and said, “What do you want me to do for you?” (Luke 18:41)

The answer to that question is your prayer.

“Lord,” the beggar said, “I want to receive my sight.” Jesus answered, “Receive your sight; your faith has made you well” (18:42).

Keep it up.

The Lord has set up principles for the operation of His Kingdom on earth so that prayer is required from His children in order to accomplish His purposes. Don’t ask me why; He did it because He wanted to (see Matthew 11:26; that seems to be the reason God did a lot of things). Perhaps it was to grow His children and to give us a part in the running of the universe.

“You have not because you ask not,” said James in 4:3.

In the passage where our Lord teaches us to “ask and you shall receive,” we’re taught that the tense of the verbs He used makes that passage read like this:

“Keep on asking and you shall receive; keep on seeking and you shall find; keep on knocking and it shall be opened unto you” (Matthew 7:7).

Persevering or continuing in prayer does not imply we are trying to overcome some reluctance on God’s part in granting our request. Something else entirely is going on here. By requiring that we continue in prayer until an answer comes, the Lord is giving us an excellent method for testing our prayers and perfecting our faith.

The best way to continue in prayer is to have a definite place set aside in your home and a definite time set aside in your day to get with the Lord. Each believer will find his own place and time. For me, the time is the first thing in the morning and the place is my study. I have a Bible on the table with the marker at the spot where I left it yesterday. I open the book and pick up reading where I left off.

The threefold instruction to keep it honest, keep it simple, and keep it up says little, obviously, about the methods and manners we use in praying. That’s as it should be. How we pray is not nearly as important as that we do it in the first place.

Some people enjoy reading prayers written by others. I refer to such books of prayers occasionally to inspire my own prayers. Other people would feel unnatural reading a prayer written by another — or even by themselves — and require that every prayer be spontaneous.

Again, we will not quibble, because I don’t think the Lord cares. Whatever works best for you is what’s right.

We’ll be adding to this subject — how to pray when you don’t feel like praying — from time to time and we’ll invite readers to leave your own discoveries on this subject in the comments section below.

Remember, the object is to learn to pray.

5 thoughts on “How to Pray When You Don’t Feel Like Praying

  1. I can’t resist telling about a prayer that my six-year-old prayed recently. It’s a great example of keeping it honest, keeping it simple and keeping it up. Spencer had had several nights of bad dreams resulting in a fear of the dark and of going to sleep. We had talked to him about our God being with us and being bigger than all our fears; we talked about perfect love casting out fear. We had led Spencer in praying about this for two nights, and he prayed first on night number three. It went something like this:

    God, I am asking you to do something that you have already done two times before. So, Lord, I know you can do it again. I need you to make me not be afraid so that I can go to sleep. Please help me to just think about you so I won’t be scared. And, Lord, I might be asking you this for a really long time, like maybe even two weeks. What I’m going to do is just talk to you about this every night until my whole body automatically thinks about you all the time, and then I know I won’t be scared any more. Thank you, Lord, for doing this. Amen.

    Besides being honest and simple, with a promise of persistence, Spencer’s prayer demonstrated for us a little about the type of worship described in Romans 12:1, the worship that involves our bodies, our whole selves. I am so thrilled when God uses my children’s faith to teach me more about being a child of his.

  2. Sometimes when you are hurting, it seems impossible to pray. Why would my Heavenly Father let certain things happen to me? When I pray about it, it seems that God is not listening to what I am saying. That has been the case for me several times this year. What I have found is a faithful Christian friend to intercede for me until I can come to the Lord and pour my heart out. Then I realize that He has been there all the time waiting for me to come to Him for healing.

  3. Bro Joe,

    I would like your permission to include this column in my prayer guide I write for my church, “The Guide for kingdom praying.” We include a weekly prayer list for kingdom agenda, have some particular teaching on prayer, or just put in announcements, along with having a sermon note-taking page. It’s put in our bulletin and we never charge anything, post it to the web, etc. I’ll give you full credit for your writing, but because of space limits, it will have to be edited. I’ll include a few sentences about where they can read the full article at your website.

    Thanks. It’s a good article.

    In Christ,

    Joe Brooks

    Associate Pastor

    Waterville Baptist Church

    Cleveland Tennessee

    NOBTS, 96

  4. ”Teach us to pray” not ”Teach us how to pray.”

    We are to be in a constant state of prayer all day long.

    Dr. Paul W. Foltz

  5. I loved it god’s using it i’m in the boat where I know god’s beside my side and I love him but am not being truthfull with him I used to be so truthfull to him before i kneeled down to the alter that day and accepted him I felt like since I believed in him before that to I always had the holyspirit i used to do drugs and acted like I did it with jesus I really actual felt I did so now I quit all that and parting hanging out everynight doing my thing with girls I have either made a choice for the better or condemned myself and i feel like I want but need to get back up from thisive been depressed ive been letting my mind think the craziest thoughts and it’s like I know inside what to do to fix this but I wont i want to be a cdhristian rapper and tell about all the stuff ive been through with god which is a life journey of stuff I also want people to see me and what i went threw i guess iwant attention and to be seen as off the chain or that guys strong yes i love the lord but i got so much to do i’m also at the point from going from kid to adult i’ve been depressed wanted to cry but wont and wont help myself but know i will and havent been listening to anybody overthinking to much I need prayer and I want to be a rapper but need to split the red sea it sucks i want god to do everything and so does he but i need to be truthfull with him with what i want to be and confess that i sinned by not acting in love and in those famous words worship in spirit and in truth i used to do that now i need to get back in a crossroads i hate not being in surrender to god’s will i’m not me i love when gods directing my steps because nobody can be against me i’m invincible so pray for me i get there because i’m really a special person and when iget this stuff off my chest youll know me well known for jesus i kept thinking I would fall away for some reason i have a weird mind or something after writing this to you and saying youll know me well known for jesus i feel like i’m ok now when i wasn’t just a second ago I guess i need a drive to seek god pray that i do this stuff all gods way and not for zach or for zach to be glorified something deep inside i don’t want. thanks for listening to that stuff. god bless

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