“Choose you this day” (Joshua 24:15). “I have decided to follow Jesus.”
The human mind is a scavenger. It loves to pick at dead things, and will not leave road-kill alone.
You find yourself sleepless in the wee hours. Your mind roams around looking for something to dwell on. It settles on the wrong things: Someone who betrayed you, disappointed you, offended you, hurt you, mistreated you, failed you. You reflect on that person for a moment or two and realize this is no fun. It is upsetting you. This is no way to get back to sleep. You pray for them, telling God “I forgive them Lord; please do not hold this against them.” Bless them, Father.
Your mind then moves over to the other side of those road-kill memories. Now you find yourself conjuring up people whom you betrayed, those you disappointed, someone you offended, a person you hurt, some people whom you mistreated and failed. For the umpteenth time, you ask God to forgive you and you lie there praying for each of those people, that they will do well and not remember your sins and your failings. You think “Please God!” that they will not awaken in the night remembering the unkind thing you did or said so long ago. Bless them, Father.
And then, after a bit it dawns on you that if you are going to get back to sleep, you’re going to have to choose a better memory or a more pleasant subject to dwell on. You have to make a better choice.
Something we all do every day of our lives.